Press & Media Spotlight

Discover how WaQi is making headlines and inspiring transformation through Tai Chi and Qigong.

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Bad back? Why T’ai Chi and Qigong Could Help

A study featured in The Sunday Times reveals that combining qigong, t’ai chi, and meditation can effectively reduce lower back pain, offering a centuries-old solution to millions suffering in the UK. Read more

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Virtual Tai Chi Significantly Reduces Back Pain

Major journal study shows that virtual Tai Chi significantly reduces back pain and improves patient outcomes, offering a promising non-surgical pain relief option. Read more

Virtual Tai Chi Program Shown to Relieve Chronic Back Pain

A major clinical study found that our 12-week online program significantly reduced back pain, improved mobility, and enhanced sleep—offering new hope for people who haven't found relief through conventional care.

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Virtual Tai Chi Reduces Back Pain and Improves Well-being

A joint study by Weill Cornell Medicine, New York Medical College, and Master Yang Yang, PhD, found that virtual Tai Chi significantly reduces back pain and improves well-being. Read more

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Virtual Trial Explores the Use of Tai Chi and Qigong for Improving Low Back Pain

Non-Operative Approaches to Meaningful and Successful Spine Care. Read more

Cover of NASSJ journal with blue and white design, featuring logos of Elsevier and NASS, with the subtitle 'The Open Access Spine Journal of NASS.'

Virtual Tai Chi Reduces Back Pain and Improves Well-being

A joint study by Weill Cornell Medicine, New York Medical College, and Master Yang Yang, PhD, found that virtual Tai Chi significantly reduces back pain and improves well-being. Read more